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Dorian D. - Progression 2025
🏃
Decathlon
Résumé Annuel
Distance Totale
1038.23km
99% de l'objectif annuel
Objectif Annuel
1050km
Reste 11.77 km
Activités
113
Moy. 9.19 km/act.
Vitesse Moyenne
11.82km/h
Allure 5.07 min/km
Objectif à ce jour
1029.81km
Sur 52 sem: 20.19 km/sem
Écart vs Cible
+8.43km
Delta cumulatif
Km Restants
11.77km
Moy. requise: 11.77 km/sem
Moy. Km/Semaine
20.36km
Objectif: 20.19 km/sem
Comparaison avec d'autres coureurs
Cliquez sur plusieurs coureurs pour les comparer simultanément
Progression Hebdomadaire Détaillée
Activités 2025
| Date | Nom | Km | Vitesse (km/h) |
|---|---|---|---|
| 2025-12-04 | Lunch Run | 10.11 | 12.07 |
| 2025-12-02 | Lunch Run | 10.27 | 12.27 |
| 2025-11-29 | Afternoon Run | 11.77 | 11.58 |
| 2025-11-25 | Afternoon Run | 8.53 | 10.83 |
| 2025-11-23 | Afternoon Run | 11.40 | 11.38 |
| 2025-11-21 | Lunch Run | 10.11 | 13.06 |
| 2025-11-17 | Acec le chef 👨🏻🍳 | 8.07 | 10.75 |
| 2025-11-14 | Evening Run | 8.91 | 11.23 |
| 2025-11-12 | Evening Run | 8.51 | 11.11 |
| 2025-11-09 | Afternoon Run | 9.07 | 11.37 |
| 2025-11-07 | Lunch Run | 11.16 | 11.11 |
| 2025-11-04 | Decathlon Belgium Running Club | 2.83 | 10.93 |
| 2025-11-04 | Cooldown 🔵 | 2.44 | 10.41 |
| 2025-11-02 | Morning Run | 11.36 | 11.13 |
| 2025-10-31 | Lunch Run | 10.18 | 12.20 |
| 2025-10-28 | Lunch Run | 10.03 | 11.69 |
| 2025-10-24 | Lunch Run | 8.92 | 11.83 |
| 2025-10-21 | Lunch Run | 9.38 | 12.43 |
| 2025-10-18 | Afternoon Run | 12.04 | 11.44 |
| 2025-10-14 | Afternoon Run | 11.44 | 11.40 |
| 2025-10-02 | Afternoon Run | 10.68 | 12.10 |
| 2025-09-26 | Lunch Run | 6.59 | 12.79 |
| 2025-09-21 | Belgisch Kampioenschap 🇧🇪 - Open Lakes - RUN - P53/167 (Elite) | 10.95 | 16.04 |
| 2025-09-20 | Evening Run | 2.25 | 12.85 |
| 2025-09-18 | Evening Run | 9.68 | 12.83 |
| 2025-09-16 | Evening Run | 3.90 | 13.76 |
| 2025-09-13 | Run off bike ✅ | 7.04 | 13.63 |
| 2025-09-12 | Lunch Run | 14.04 | 14.02 |
| 2025-09-10 | Lunch Run | 13.09 | 13.07 |
| 2025-09-07 | Afternoon Run | 15.03 | 11.03 |
| 2025-09-05 | Lunch Run | 7.73 | 13.09 |
| 2025-09-04 | Afternoon Run | 7.34 | 12.66 |
| 2025-09-02 | Morning Run | 7.44 | 13.20 |
| 2025-09-02 | Afternoon Run | 7.85 | 13.36 |
| 2025-08-31 | Lunch Run | 16.28 | 11.57 |
| 2025-08-30 | Afternoon Run | 6.06 | 11.46 |
| 2025-08-28 | Work hard, train hard 🫡 | 12.59 | 12.53 |
| 2025-08-26 | Afternoon Run | 6.56 | 11.23 |
| 2025-08-24 | Afternoon Run | 1.80 | 11.09 |
| 2025-08-24 | Strombeachrun - 10K - 4e 🍫 | 9.82 | 16.47 |
| 2025-08-21 | Evening Run 😴 | 8.09 | 11.98 |
| 2025-08-19 | Lunch Run | 10.20 | 12.18 |
| 2025-08-17 | Morning Run | 12.71 | 12.66 |
| 2025-08-14 | Afternoon Run | 10.71 | 10.67 |
| 2025-08-12 | Lunch Run | 12.51 | 12.49 |
| 2025-08-10 | Recreathlon Meise - Run | 3.90 | 16.12 |
| 2025-08-07 | Andy klaarstomen voor FC laatkomers | 9.51 | 11.79 |
| 2025-08-06 | Morning Run | 5.66 | 11.05 |
| 2025-08-04 | Evening Run | 5.42 | 10.67 |
| 2025-08-03 | Jabbeke 1/4 Triatlon - Run - P21 🏁 | 9.68 | 15.59 |
| 2025-08-02 | Evening Run | 3.07 | 12.06 |
| 2025-07-31 | Evening Run | 8.52 | 11.32 |
| 2025-07-27 | Evening Run | 15.07 | 12.43 |
| 2025-07-25 | Lunch Run | 12.59 | 12.53 |
| 2025-07-23 | Afternoon Run | 11.03 | 10.84 |
| 2025-07-20 | Hageland Power Triathlon - Run P12 overall - 3u03m30s 💪🏻 | 14.15 | 14.49 |
| 2025-07-19 | Lunch Run | 3.02 | 12.07 |
| 2025-07-16 | Evening Run | 12.53 | 12.51 |
| 2025-07-13 | Evening Run | 12.28 | 10.49 |
| 2025-07-11 | Evening Run | 3.01 | 11.52 |
| 2025-07-10 | Lunch Run | 12.31 | 12.26 |
| 2025-07-06 | Triatlon van Vlaanderen - Run (P12 overall) | 9.49 | 14.70 |
| 2025-07-03 | Evening Run | 4.01 | 15.28 |
| 2025-07-01 | Night Run | 7.11 | 12.09 |
| 2025-06-29 | Evening Run | 7.70 | 11.46 |
| 2025-06-26 | Night Run | 8.20 | 12.22 |
| 2025-06-24 | Evening Run | 6.92 | 10.31 |
| 2025-06-22 | Morning Run | 2.63 | 10.52 |
| 2025-06-19 | Evening Run | 7.86 | 12.09 |
| 2025-06-17 | Afternoon Run | 4.35 | 10.41 |
| 2025-06-15 | TCL ZOLDER - Run (24ste overall) | 9.41 | 14.75 |
| 2025-06-13 | Evening Run | 4.90 | 11.72 |
| 2025-06-11 | Lunch Run | 6.37 | 10.84 |
| 2025-06-08 | Afternoon Run | 7.73 | 13.17 |
| 2025-06-05 | Afternoon Run | 7.90 | 12.12 |
| 2025-06-03 | Afternoon Run | 6.54 | 11.14 |
| 2025-06-01 | Morning Run | 7.44 | 12.72 |
| 2025-05-29 | Afternoon Run | 7.44 | 11.90 |
| 2025-05-27 | Evening Run | 4.80 | 11.42 |
| 2025-05-22 | Afternoon Run | 6.23 | 12.36 |
| 2025-05-19 | Afternoon Run | 4.87 | 11.58 |
| 2025-05-16 | Evening Run | 6.25 | 10.63 |
| 2025-05-13 | Evening Run | 6.17 | 10.50 |
| 2025-05-09 | Afternoon Run | 5.26 | 10.43 |
| 2025-05-05 | Afternoon Run | 5.17 | 10.25 |
| 2025-05-02 | We doen terug mee | 4.10 | 9.83 |
| 2025-03-20 | Evening Run | 9.43 | 12.04 |
| 2025-03-18 | Evening Run | 9.05 | 11.99 |
| 2025-03-16 | Afternoon Run | 10.66 | 10.62 |
| 2025-03-13 | Evening Run | 8.30 | 10.83 |
| 2025-03-10 | Evening Run | 8.02 | 10.57 |
| 2025-02-25 | Lunch Run | 14.08 | 12.61 |
| 2025-02-23 | Lunch Run | 23.03 | 11.47 |
| 2025-02-20 | Afternoon Run | 16.25 | 12.17 |
| 2025-02-18 | Afternoon Run | 12.51 | 12.46 |
| 2025-02-16 | Lunch Run | 22.26 | 11.11 |
| 2025-02-13 | Afternoon Run | 12.24 | 12.22 |
| 2025-02-11 | Afternoon Run | 11.03 | 10.67 |
| 2025-02-07 | Afternoon Run | 0.94 | 11.23 |
| 2025-02-04 | Evening Run | 14.04 | 12.02 |
| 2025-02-02 | Afternoon Run | 15.02 | 11.01 |
| 2025-01-30 | Evening Run | 11.45 | 11.40 |
| 2025-01-23 | Afternoon Run | 2.54 | 10.18 |
| 2025-01-21 | Afternoon Run | 13.08 | 11.17 |
| 2025-01-19 | Morning Run | 6.06 | 10.37 |
| 2025-01-17 | Evening Run | 13.36 | 11.42 |
| 2025-01-14 | Afternoon Run | 14.76 | 11.73 |
| 2025-01-12 | Lunch Run | 18.70 | 10.54 |
| 2025-01-09 | Afternoon Run | 6.19 | 10.25 |
| 2025-01-07 | Afternoon Run | 14.26 | 11.38 |
| 2025-01-05 | Afternoon Run | 15.53 | 10.32 |
| 2025-01-03 | Evening Run | 8.75 | 11.46 |
| 2025-01-01 | Afternoon Run | 8.60 | 10.71 |