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Gaetan D. - Progression 2026
๐
Decathlon
Rรฉsumรฉ Annuel
Distance Totale
1382.18km
53% de l'objectif annuel
Objectif Annuel
2600km
Reste 1217.82 km
Activitรฉs
90
Moy. 15.36 km/act.
Vitesse Moyenne
10.59km/h
Allure 5.66 min/km
Objectif ร ce jour
1300.00km
Sur 52 sem: 50.00 km/sem
รcart vs Cible
+82.18km
Delta cumulatif
Km Restants
1217.82km
Moy. requise: 46.84 km/sem
Moy. Km/Semaine
53.16km
Objectif: 50.00 km/sem
Comparaison avec d'autres coureurs
Cliquez sur plusieurs coureurs pour les comparer simultanรฉment
Progression Hebdomadaire Dรฉtaillรฉe
Activitรฉs 2026
| Date | Nom | Km | Vitesse (km/h) |
|---|---|---|---|
| 2026-06-23 | Always close, never far ๐ | 12.24 | 11.96 |
| 2026-06-22 | Op trot met mijn ezelin | 12.01 | 12.48 |
| 2026-06-20 | Joostloze ochtendloop | 10.01 | 12.09 |
| 2026-06-19 | Uno Mas | 20.03 | 12.39 |
| 2026-06-18 | Ontladen ๐ | 10.51 | 12.52 |
| 2026-06-17 | Gevoelstemperatuur 38 | 15.01 | 12.39 |
| 2026-06-13 | Wind van voren, wind van achteren | 12.21 | 12.96 |
| 2026-06-12 | EMA Victor | 6.42 | 11.81 |
| 2026-06-10 | Met mijn nieuwe Italiaanse kameraad ๐ฎ๐น | 8.67 | 12.53 |
| 2026-06-09 | When in Lilleโฆ | 14.42 | 13.16 |
| 2026-06-05 | Ochtendloop | 12.03 | 12.30 |
| 2026-06-03 | Goed gerecupereerd na zondag ๐๐ผ | 24.31 | 12.06 |
| 2026-05-31 | 20km v Brussel ๐ง๐ช | 20.03 | 14.18 |
| 2026-05-29 | Zweetsessie ๐ฆ | 15.64 | 12.43 |
| 2026-05-28 | BXL Team Meeting ๐ | 8.24 | 10.56 |
| 2026-05-23 | Zomeren โ๏ธ | 13.11 | 12.69 |
| 2026-05-21 | LSD | 28.03 | 11.94 |
| 2026-05-19 | When in Anderlechtโฆ | 14.02 | 12.73 |
| 2026-05-15 | Recup ๐ผ | 12.01 | 12.19 |
| 2026-05-14 | 8x 800m | 13.01 | 12.83 |
| 2026-05-11 | โ๏ธโ๏ธโ๏ธ | 15.01 | 12.04 |
| 2026-05-10 | On the hunt | 23.01 | 12.48 |
| 2026-05-09 | S.s.d.d. | 16.01 | 12.30 |
| 2026-05-07 | Drie weken om terug op niveau te komen ๐ซ | 12.14 | 12.43 |
| 2026-05-04 | Lunch Run | 0.76 | 5.17 |
| 2026-05-03 | Doorstart | 16.02 | 12.02 |
| 2026-04-25 | Grand Raid Ventoux ๐๏ธ๐คฉ | 87.27 | 7.24 |
| 2026-04-24 | Laatste keer de benen prikkelen | 7.68 | 11.66 |
| 2026-04-17 | T65: LSD | 21.02 | 12.41 |
| 2026-04-16 | T66: Z2 duurloop | 12.02 | 12.35 |
| 2026-04-11 | T61: 80โ z2 | 15.01 | 11.67 |
| 2026-04-10 | Hoofdje legen | 32.24 | 11.92 |
| 2026-04-06 | T59: 80โ hill reps | 12.50 | 10.25 |
| 2026-04-05 | 100k week โ | 18.02 | 12.17 |
| 2026-04-04 | Dv benen loslopen | 10.11 | 12.27 |
| 2026-04-02 | Recovery met Manu | 10.20 | 12.17 |
| 2026-04-01 | T54: 45k LSD met 2000d+ | 45.14 | 7.58 |
| 2026-03-31 | T53: 90โ Z2 | 19.04 | 12.49 |
| 2026-03-28 | Bom dia ๐ต๐น | 10.33 | 11.44 |
| 2026-03-25 | T51: 90โ Z2 | 17.52 | 11.40 |
| 2026-03-24 | Dplusdinsdag ๐ฅ | 8.15 | 7.46 |
| 2026-03-23 | Morning Run | 13.01 | 12.37 |
| 2026-03-22 | Kort de benen strekken om net aan die 100km te komen deze week | 0.70 | 10.87 |
| 2026-03-21 | Trail des sangliers ๐ | 57.55 | 8.71 |
| 2026-03-20 | Morgen zes keer dit ๐ | 9.47 | 10.90 |
| 2026-03-18 | T43: 90โ z2 | 19.01 | 12.06 |
| 2026-03-17 | Dplusdinsdag ๐ฅ | 13.34 | 9.10 |
| 2026-03-15 | T41: z2 easy | 12.01 | 12.12 |
| 2026-03-14 | T40: recovery | 12.43 | 11.85 |
| 2026-03-13 | Vier uur pijpenstelen regenen ๐ง๏ธ | 32.16 | 8.03 |
| 2026-03-12 | Decathlon seasonal sport strategy meeting ๐ | 11.25 | 12.58 |
| 2026-03-10 | Dplusdinsdag ๐ฅ | 9.19 | 7.18 |
| 2026-03-08 | Warm-up | 2.01 | 11.78 |
| 2026-03-08 | Gewonnen ๐คฉ๐ฅ | 10.39 | 15.79 |
| 2026-03-06 | S.s.d.d. ๐ฉ | 12.02 | 12.69 |
| 2026-03-05 | T33: 80โ Z2 โ๏ธ | 16.32 | 12.23 |
| 2026-03-04 | EI Manu | 12.17 | 12.65 |
| 2026-03-03 | Dplusdinsdag ๐ฅ | 16.20 | 8.35 |
| 2026-02-28 | Post-ski / pre-dem | 15.74 | 12.55 |
| 2026-02-22 | Skiverlof rustig aanvangen | 5.20 | 8.48 |
| 2026-02-21 | T27: 50โ Z2 | 10.38 | 12.50 |
| 2026-02-20 | T26: 110โ & 700d+ | 13.03 | 7.74 |
| 2026-02-19 | T25: 55โ Z2 | 10.26 | 11.78 |
| 2026-02-18 | Nieuw speelgoed testen ๐ | 17.56 | 12.45 |
| 2026-02-17 | Dplusdinsdag ๐ฅ | 13.57 | 7.64 |
| 2026-02-15 | Castle trail Bouillon ๐ฐ | 34.76 | 9.54 |
| 2026-02-14 | T18: 60โ rustig | 12.21 | 12.23 |
| 2026-02-11 | T16: 80โ in Z2 | 16.23 | 12.27 |
| 2026-02-10 | Dplusdinsdag ๐ฅ | 13.31 | 7.64 |
| 2026-02-08 | Inclusief gezelligheidstussenstop | 15.89 | 11.16 |
| 2026-02-07 | Patatjes rapen voor de start van de werkdag ๐ฅ | 14.02 | 8.13 |
| 2026-02-04 | T9: recovery | 9.03 | 12.26 |
| 2026-02-03 | Dplusdinsdag ๐ฅ | 8.50 | 6.50 |
| 2026-02-02 | TL Meeting Schelle | 10.22 | 11.97 |
| 2026-02-01 | Pistolet prรฉpare vs. eclair โ๏ธ | 14.34 | 13.33 |
| 2026-01-31 | Afternoon Run | 11.13 | 13.03 |
| 2026-01-30 | AAA Kylian | 10.16 | 12.05 |
| 2026-01-29 | Regiomeeting BXL | 14.46 | 13.40 |
| 2026-01-28 | De ik-heb-eigenlijk-geen-tijd-meer sessies | 10.02 | 13.53 |
| 2026-01-24 | Verhuisbenen loslopen | 15.25 | 12.92 |
| 2026-01-21 | Nobody knows what it means but itโs provocative ๐ซ๐ท | 16.02 | 12.91 |
| 2026-01-18 | Wienerberger Trail ๐ | 17.49 | 12.32 |
| 2026-01-16 | Recovery | 10.12 | 12.36 |
| 2026-01-15 | AAA Manu | 15.06 | 12.53 |
| 2026-01-13 | Pre-AAA Matthias | 17.11 | 13.20 |
| 2026-01-11 | Upgraden ๐ | 10.25 | 13.96 |
| 2026-01-09 | Deze telt dubbel โ๐ป | 20.01 | 12.49 |
| 2026-01-08 | De dag goed starten met Bruno ๐ | 12.08 | 11.87 |
| 2026-01-06 | Decathlon ๐ง๐ช Run Club ๐ | 7.12 | 10.40 |
| 2026-01-06 | 6e verjaardag Dplusdinsdag vieren ๐๐ฅณ | 11.24 | 4.79 |