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Christophe C. - Progression 2025
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Résumé Annuel
Distance Totale
1106.77km
101% de l'objectif annuel
Objectif Annuel
1100km
Reste 0.00 km
Activités
97
Moy. 11.41 km/act.
Vitesse Moyenne
10.86km/h
Allure 5.52 min/km
Objectif à ce jour
1078.85km
Sur 52 sem: 21.15 km/sem
Écart vs Cible
+27.92km
Delta cumulatif
Km Restants
0.00km
Moy. requise: 0.00 km/sem
Moy. Km/Semaine
21.70km
Objectif: 21.15 km/sem
Comparaison avec d'autres coureurs
Cliquez sur plusieurs coureurs pour les comparer simultanément
Progression Hebdomadaire Détaillée
Activités 2025
| Date | Nom | Km | Vitesse (km/h) |
|---|---|---|---|
| 2025-12-21 | Afternoon Run | 9.03 | 10.81 |
| 2025-12-17 | Evening Run | 7.87 | 11.35 |
| 2025-12-07 | Afternoon Run | 8.06 | 12.54 |
| 2025-11-23 | Lunch Run | 6.20 | 10.98 |
| 2025-11-21 | Evening Run | 5.62 | 11.38 |
| 2025-11-15 | Afternoon Run | 7.22 | 10.57 |
| 2025-11-12 | Evening Run | 7.28 | 12.11 |
| 2025-11-09 | Afternoon Run | 11.69 | 9.99 |
| 2025-10-29 | Afternoon Run | 13.03 | 11.68 |
| 2025-10-22 | Evening Run | 10.90 | 12.94 |
| 2025-10-12 | Morning Run - Bruges half marathon 🏃♂️ | 21.18 | 13.59 |
| 2025-10-09 | Evening Run | 3.60 | 10.13 |
| 2025-10-05 | Afternoon Run | 14.13 | 10.05 |
| 2025-10-04 | Evening Run | 9.10 | 11.13 |
| 2025-10-02 | Afternoon Run | 13.76 | 10.61 |
| 2025-09-28 | Morning Run | 19.89 | 11.17 |
| 2025-09-26 | Evening Run | 8.49 | 10.36 |
| 2025-09-22 | Night Run | 10.51 | 10.20 |
| 2025-09-20 | Evening Run | 11.06 | 11.72 |
| 2025-09-17 | Evening Run | 6.16 | 11.02 |
| 2025-09-14 | Afternoon Run | 14.17 | 10.98 |
| 2025-09-10 | Evening Run | 11.37 | 11.11 |
| 2025-09-08 | Evening Run | 7.29 | 9.78 |
| 2025-09-07 | Afternoon Run | 15.35 | 11.08 |
| 2025-09-03 | Evening Run | 7.41 | 10.96 |
| 2025-09-01 | Evening Run | 9.20 | 10.26 |
| 2025-08-29 | Morning Run | 8.79 | 10.53 |
| 2025-08-25 | Evening Run | 14.50 | 11.10 |
| 2025-08-23 | Night Run | 7.67 | 10.35 |
| 2025-08-22 | Morning Run | 10.03 | 11.22 |
| 2025-08-16 | Afternoon Run | 12.30 | 10.75 |
| 2025-08-05 | Baska trail | 5.15 | 9.50 |
| 2025-07-31 | Morning Run | 6.01 | 10.25 |
| 2025-07-24 | Morning Run | 7.26 | 11.48 |
| 2025-07-19 | Afternoon Run | 10.04 | 10.95 |
| 2025-07-16 | Morning Run | 7.27 | 11.72 |
| 2025-07-13 | Lunch Run | 15.55 | 10.85 |
| 2025-07-11 | Afternoon Run | 6.47 | 10.74 |
| 2025-07-03 | Afternoon Run | 5.10 | 12.00 |
| 2025-06-29 | Lunch Run | 6.54 | 10.79 |
| 2025-06-26 | Morning Run | 5.62 | 11.14 |
| 2025-06-22 | Morning Run | 10.03 | 10.88 |
| 2025-06-19 | Lunch Run | 5.13 | 11.86 |
| 2025-06-16 | Night Run | 4.13 | 10.63 |
| 2025-06-13 | Evening Run | 10.30 | 11.72 |
| 2025-06-07 | Morning Run | 10.38 | 10.47 |
| 2025-05-26 | Evening Run | 17.08 | 10.61 |
| 2025-05-23 | Morning Run | 8.03 | 10.19 |
| 2025-05-18 | BLM 2025 🍺 | 42.89 | 9.24 |
| 2025-05-12 | Morning Run | 8.01 | 10.87 |
| 2025-05-07 | Morning Run | 7.07 | 11.41 |
| 2025-05-04 | Morning Run | 16.01 | 11.01 |
| 2025-05-01 | Afternoon Run | 11.85 | 11.79 |
| 2025-04-25 | Morning Run | 6.67 | 10.49 |
| 2025-04-20 | Afternoon Run | 9.00 | 11.19 |
| 2025-04-18 | Afternoon Run | 3.08 | 10.99 |
| 2025-04-13 | European Running Championship | 42.71 | 12.16 |
| 2025-04-10 | Afternoon Run | 3.84 | 10.70 |
| 2025-04-09 | Evening Run | 7.31 | 10.71 |
| 2025-04-06 | Afternoon Run | 11.34 | 11.39 |
| 2025-04-04 | Lunch Run | 8.98 | 11.43 |
| 2025-04-02 | Evening Run | 9.12 | 10.94 |
| 2025-03-30 | Morning Run | 29.37 | 10.70 |
| 2025-03-24 | Afternoon Run | 9.84 | 11.20 |
| 2025-03-20 | Afternoon Run | 10.59 | 10.51 |
| 2025-03-16 | Morning Run | 15.88 | 11.62 |
| 2025-03-15 | Morning Run | 12.59 | 10.98 |
| 2025-03-12 | Evening Run | 10.24 | 11.06 |
| 2025-03-09 | Morning Run | 15.36 | 11.37 |
| 2025-03-05 | Afternoon Run | 21.04 | 11.31 |
| 2025-03-03 | Afternoon Run | 12.29 | 11.16 |
| 2025-03-02 | Morning Run | 20.18 | 10.86 |
| 2025-03-01 | Morning Run | 17.06 | 11.27 |
| 2025-02-27 | Morning Run | 11.47 | 11.20 |
| 2025-02-23 | Afternoon Run | 11.47 | 11.03 |
| 2025-02-22 | Lunch Run | 7.39 | 10.72 |
| 2025-02-19 | Evening Run | 8.26 | 10.72 |
| 2025-02-16 | Afternoon Run | 25.01 | 10.79 |
| 2025-02-15 | Morning Run | 12.02 | 11.43 |
| 2025-02-13 | Morning Run | 10.85 | 10.83 |
| 2025-02-09 | Morning Run | 21.47 | 10.44 |
| 2025-02-06 | Evening Run | 16.54 | 11.02 |
| 2025-02-05 | Evening Run | 9.56 | 10.54 |
| 2025-02-02 | Morning Run | 18.72 | 10.55 |
| 2025-01-31 | Evening Run | 13.08 | 10.60 |
| 2025-01-29 | Evening Run | 8.71 | 10.36 |
| 2025-01-26 | Afternoon Run | 10.06 | 10.14 |
| 2025-01-25 | Morning Run | 9.68 | 10.76 |
| 2025-01-22 | Evening Run | 5.17 | 10.03 |
| 2025-01-19 | Afternoon Run | 17.84 | 10.55 |
| 2025-01-16 | Evening Run | 9.52 | 10.20 |
| 2025-01-12 | Afternoon Run | 7.75 | 9.59 |
| 2025-01-10 | Evening Run | 13.72 | 10.16 |
| 2025-01-08 | Afternoon Run | 10.38 | 10.38 |
| 2025-01-05 | Morning Run | 4.87 | 7.72 |
| 2025-01-03 | Afternoon Run | 7.29 | 10.67 |
| 2025-01-02 | Afternoon Run | 10.67 | 10.26 |